Your Investment in Lifelong Pelvic Health

Because this isn’t just about “getting better.”

It’s about staying better, owning your body, and living with strength and confidence for life.

Comprehensive Evaluation
+
First Treatment

$349

  • 90 Minutes
  • Thorough review of your health history and ALL concerns.
  • In-depth movement and physical exam (includes pelvic floor if indicated).
  • Clear diagnosis with a personalized plan to address root causes.
  • Includes your first treatment so you leave with tools and relief.
  • Ideal if you want a full-picture understanding and to begin care right away.

Quick Start Exam


Quick Start Exam

$175

  • Quick Start Exam
    45 Minutes
  • A focused option to get clarity fast.
  • Targeted review of your primary concern (leakage, pain, heaviness, etc.).
  • Shortened, problem-specific exam (movement, core, or pelvic floor exam).
  • Clear diagnosis with a plan of care road map.
  • Does not include treatment during the visit.
  • Ideal if you want professional guidance before committing to a full plan.

Treatments

$180 - $225

  • 60 Minutes​
  • Restore balance, strength, and confidence in your body.
  • Heal leaks, pain and sexual discomfort at the root cause.
  • Get tailored support for pregnancy prep and postpartum recovery.
  • Experience care that adapats to your needs every single visit.

Personal Training

$125

  • 60 Minutes
  • Build strength that supports your everyday life.
  • Experience training designed for women’s bodies, hormones, and health.
  • Feel empowered, energized, and at home in your body after every session.
  • Expert coaching that adapts to your level.

Why We’re Out-of-Network and Why That’s Better for You

Most insurance-based rehab focuses on quick fixes, not long-term results.

But with us, you get...

  • 1-on-1 expert care every session (never handed off to aides or techs)
  • Longer visits so we can treat the whole person, not just a single symptom
  • Freedom to address physical, chemical/nutritional, and lifestyle factors together

No Surprises, Guaranteed

  • All fees are discussed up front.
  • Payment is due at the time of service.
  • No hidden charges, ever.

HSA, FSA, and Reimbursement

  • All services are eligible for Health Savings Account (HSA) or Flexible Spending Account (FSA) payments.
  • We’ll provide a super-bill (itemized receipt) if you’d like to submit to your insurance for out-of-network reimbursement.

Your health is an investment, not an expense.
 Click below to schedule your first appointment and start your journey to owning your pelvic health.

Frequently Asked Questions

What is pelvic floor physical therapy (PT)?

Pelvic floor PT focuses on the muscles, nerves, and connective tissues that support your bladder, bowel, sexual function, and core. We assess how your pelvic floor connects with your hips, breath, and posture, then help you restore balance, strength, and coordination.

Who should see a pelvic floor therapist?

Anyone with bladder leaks, pelvic pain/pressure, pain with sex, constipation, diastasis recti, hip or back pain, or difficulty connecting to their core. We also support athletes, pregnant, and postpartum clients.

Do you only treat women?

No, while most of our clients are women, we treat all individuals with pelvic floors, including men and gender-diverse clients.

Do you do internal pelvic exams?

If clinically indicated and only with your consent. We always explain your options and ensure you feel safe and in control.

What can I expect during my first visit?

Your 90-minute Initial Evaluation includes a full health history, movement assessment, and pelvic exam (if appropriate). You’ll leave with a clear plan and action steps.

How do I book an appointment?

Booking is online and confirmation is sent by email.

Can I bring kids or a support person?

Yes, as long as it does not disrupt treatment.

Do you offer virtual sessions?

Yes, virtual care is available depending on your needs.

Difference between Initial & Quick Exams?

Initial visits are full evaluations; Quick Exams are shorter follow-ups.

Do you take insurance?

We are out-of-network; superbills available for reimbursement.

Can I get reimbursed?

Many clients receive reimbursement; check out-of-network benefits.

What payments are accepted?

Cards, HSA/FSA, and online payments.

Cancellation policy?

24-hour notice to avoid a fee and protect your reserved time.

Is everything confidential?

Yes — all care and medical records are private and securely protected.

What if I feel nervous or embarrassed?

We go at your pace, explain clearly, and maintain a respectful space.

Where are you located?

Location is shared after booking for privacy and security.

What should I wear?

Comfortable, moveable clothing like leggings or gym shorts.

Still have questions?

Contact us anytime — we’re here to help!

Get FREE Access To The Pelvic Floor Starter Series

Tired of Leakage, Pressure, or Pelvic Pain?

Stop guessing and start healing. This series will give you the tools to reduce or resolve common pelvic floor symptoms from the comfort of your home.
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