Frequently Asked Questions
What is pelvic floor physical therapy (PT)?
Pelvic floor PT focuses on the muscles, nerves, and connective tissues that support your bladder, bowel, sexual function, and core. We assess how your pelvic floor connects with your hips, breath, and posture, then help you restore balance, strength, and coordination.
Who should see a pelvic floor therapist?
Anyone with bladder leaks, pelvic pain/pressure, pain with sex, constipation, diastasis recti, hip or back pain, or difficulty connecting to their core. We also support athletes, pregnant, and postpartum clients.
Do you only treat women?
No, while most of our clients are women, we treat all individuals with pelvic floors, including men and gender-diverse clients.
Do you do internal pelvic exams?
If clinically indicated and only with your consent. We always explain your options and ensure you feel safe and in control.
What can I expect during my first visit?
Your 90-minute Initial Evaluation includes a full health history, movement assessment, and pelvic exam (if appropriate). You’ll leave with a clear plan and action steps.
How do I book an appointment?
Booking is online and confirmation is sent by email.
Can I bring kids or a support person?
Yes, as long as it does not disrupt treatment.
Do you offer virtual sessions?
Yes, virtual care is available depending on your needs.
Difference between Initial & Quick Exams?
Initial visits are full evaluations; Quick Exams are shorter follow-ups.
Do you take insurance?
We are out-of-network; superbills available for reimbursement.
Can I get reimbursed?
Many clients receive reimbursement; check out-of-network benefits.
What payments are accepted?
Cards, HSA/FSA, and online payments.
Cancellation policy?
24-hour notice to avoid a fee and protect your reserved time.
Is everything confidential?
Yes — all care and medical records are private and securely protected.
What if I feel nervous or embarrassed?
We go at your pace, explain clearly, and maintain a respectful space.
Where are you located?
Location is shared after booking for privacy and security.
What should I wear?
Comfortable, moveable clothing like leggings or gym shorts.
Still have questions?
Contact us anytime — we’re here to help!
