Rediscover Your Strength, Reclaim Your Confidence After Birth
What's In The Guide...?
- Anatomy 101 + What You Need to Know About Your Pelvic Floor
- Physical Impact of Pregnancy & Childbirth
- The Role of Pelvic Health Rehabilitation in Restoring Your Quality of Life
- Nutrition for Optimal Healing
- Postpartum Healing Timeline for Exercise Training
What Others Are Saying
As a trainer and aging woman, I went to Vagina Docs to deal with urgency issues and make sure my vagina’s in top shape. After one appointment with Dr. Jocelyn, I finally get what real core engagement feels like. I can breathe deeper, my pelvic floor is working right and my vagina’s doing awesome!
Tatum
This experience wasn’t just about physical healing, it was about being seen, supported, and empowered in ways I didn’t even know I needed. I am so grateful for the care, wisdom, and strength the Vagina Docs poured into me. Thank you for helping me walk with confidence,literally and figuratively, every step of the way.
Tish
Recently started care with Dr. Jocelyn. She is amazing and has been right on with the diagnosis and treatment plan so far. I had hip replacement surgery and it turns out, very likely it was not my hip so much as my pelvic floor. I so wish I had known about this type of care before I had surgery.
Carol
The Vagina Docs change lives for the BETTER. They are insanely smart, well educated, & most importantly passionate about the work they do helping women feel empowered in their own bodies. Don't walk...RUN to see these amazing women who KNOW how to provide exceptional patient centered care.
Kathryn
Dr. Jocelyn helped me through both my first pregnancy and post partum period! She is professional, incredibly knowledgeable and works to understand the body holistically. We are currently working together to ensure my body is ready for the delivery of my second child and I couldn’t have got through this pregnancy without her guidance!
Phoebe
As a new mom and former athlete, Jocelyn helped me rebuild confidence in my body postpartum. I made progress quickly and finally stopped guessing if I was doing things right. Seeing her fast-tracked my healing and helped me feel strong, capable, and empowered again it was truly worth it.
Lindy
I started seeing Dr. Jocelyn in my first trimester for severe back pain and discomfort , and was pain-free in just six sessions! She later taught me strategies for labor and recovery, and I always felt so comfortable and supported. Postpartum, my recovery was smooth, and even my provider couldn’t tell I’d had a baby. I’m so grateful for her care and guidance she’s truly amazing!
Kaitlin